Distance
42.16
km
Moving time
1:36:55
Avg speed
26.1
km/h
Elevation
552
m
Elapsed time
1:43:01
Calories
1375 kcal
Energy
1214 kJ
Cadence
82
rpm
Gear
Haku ハク
Device
Garmin Edge 1040
Heart rate
Average
126
Max
165
Time in zone
Z1
14.3%
Z2
36.5%
Z3
41.7%
Z4
7.6%
Z5
0%
Power
Average
208w
Max
766
w
Normalized power
248w
Best efforts
5s
630w
6.56 w/kg
1m
376w
3.92 w/kg
5m
324w
3.38 w/kg
20m
258w
2.69 w/kg
1h
222w
2.31 w/kg
Distribution
Heart rate
Power
Speed
Cadence