Distance
42.05
km
Moving time
1:34:51
Avg speed
26.6
km/h
Elevation
554
m
Elapsed time
1:38:45
Calories
1371 kcal
Energy
1214 kJ
Cadence
82
rpm
Gear
Haku ハク
Device
Garmin Edge 1040
Heart rate
Average
125
Max
151
Time in zone
Z1
13.9%
Z2
42.8%
Z3
42.8%
Z4
0.5%
Z5
0%
Power
Average
212w
Max
906
w
Normalized power
250w
Best efforts
5s
694w
7.23 w/kg
1m
379w
3.95 w/kg
5m
333w
3.47 w/kg
20m
271w
2.82 w/kg
1h
231w
2.41 w/kg
Distribution
Heart rate
Power
Speed
Cadence