Distance
41.96
km
Moving time
1:38:39
Avg speed
25.5
km/h
Elevation
614
m
Elapsed time
1:42:04
Calories
1407 kcal
Energy
1245 kJ
Cadence
82
rpm
Gear
Haku ハク
Device
Garmin Edge 1040
Heart rate
Average
129
Max
160
Time in zone
Z1
11.5%
Z2
32.2%
Z3
45.6%
Z4
10.7%
Z5
0%
Power
Average
210w
Max
935
w
Normalized power
249w
Best efforts
5s
740w
7.71 w/kg
1m
395w
4.11 w/kg
5m
347w
3.61 w/kg
20m
272w
2.83 w/kg
1h
229w
2.39 w/kg
Distribution
Heart rate
Power
Speed
Cadence