Baffling Beau on Railways and Rooftops in Makuri Islands
October 6, 2025
· 16:59
Distance
29.73
km
Moving time
1:01:31
Avg speed
29.0
km/h
Elevation
363
m
Elapsed time
1:01:54
Calories
731 kcal
Energy
766 kJ
Cadence
90
rpm
Gear
Haku (ハク） Vrituell
Device
Zwift
Photos
4
Heart rate
Average
138
Max
164
Time in zone
Z1
10.6%
Z2
15.8%
Z3
28.6%
Z4
45%
Z5
0%
Power
Average
207w
Max
545
w
Normalized power
242w
Best efforts
5s
436w
4.54 w/kg
1m
298w
3.1 w/kg
5m
278w
2.9 w/kg
20m
251w
2.61 w/kg
1h
211w
2.2 w/kg
Distribution
Heart rate
Power
Speed
Cadence