Distance
41.96
km
Moving time
1:33:35
Avg speed
26.9
km/h
Elevation
630
m
Elapsed time
1:35:15
Calories
1404 kcal
Energy
1249 kJ
Cadence
82
rpm
Gear
Haku ハク
Device
Garmin Edge 1040
Heart rate
Average
135
Max
162
Time in zone
Z1
6%
Z2
27%
Z3
49.9%
Z4
17.1%
Z5
0%
Power
Average
221w
Max
886
w
Normalized power
262w
Best efforts
5s
823w
8.57 w/kg
1m
392w
4.08 w/kg
5m
339w
3.53 w/kg
20m
275w
2.86 w/kg
1h
230w
2.4 w/kg
Distribution
Heart rate
Power
Speed
Cadence