Distance
41.93
km
Moving time
1:37:02
Avg speed
25.9
km/h
Elevation
606
m
Elapsed time
1:48:28
Calories
1263 kcal
Energy
1103 kJ
Cadence
79
rpm
Gear
Haku ハク
Device
Garmin Edge 1040
Heart rate
Average
125
Max
162
Time in zone
Z1
15.8%
Z2
37.4%
Z3
36.4%
Z4
10.4%
Z5
0%
Power
Average
188w
Max
628
w
Normalized power
236w
Best efforts
5s
574w
5.98 w/kg
1m
398w
4.15 w/kg
5m
335w
3.49 w/kg
20m
266w
2.77 w/kg
1h
212w
2.21 w/kg
Distribution
Heart rate
Power
Speed
Cadence