Distance
41.82
km
Moving time
1:35:21
Avg speed
26.3
km/h
Elevation
560
m
Elapsed time
1:41:38
Calories
1334 kcal
Energy
1174 kJ
Cadence
80
rpm
Gear
Haku ハク
Device
Garmin Edge 1040
Heart rate
Average
123
Max
168
Time in zone
Z1
19.1%
Z2
38.7%
Z3
35.3%
Z4
6.6%
Z5
0.2%
Power
Average
204w
Max
1062
w
Normalized power
254w
Best efforts
5s
828w
8.63 w/kg
1m
409w
4.26 w/kg
5m
358w
3.73 w/kg
20m
264w
2.75 w/kg
1h
223w
2.32 w/kg
Distribution
Heart rate
Power
Speed
Cadence