Distance
58.15
km
Moving time
2:32:02
Avg speed
23.0
km/h
Elevation
433
m
Elapsed time
3:48:07
Calories
1391 kcal
Energy
1137 kJ
Cadence
64
rpm
Gear
Yakul Red
Device
Garmin Edge 1040
Heart rate
Average
98
Max
133
Time in zone
Z1
79.5%
Z2
19.7%
Z3
0.8%
Z4
0%
Z5
0%
Power
Average
124w
Max
746
w
Normalized power
170w
Best efforts
5s
652w
6.79 w/kg
1m
328w
3.42 w/kg
5m
188w
1.96 w/kg
20m
154w
1.6 w/kg
1h
142w
1.48 w/kg
Distribution
Heart rate
Power
Speed
Cadence