Distance
3.34
km
Moving time
9:51
Avg speed
20.3
km/h
Elevation
3
m
Elapsed time
17:55
Calories
78 kcal
Energy
61 kJ
Cadence
43
rpm
Gear
Yakul Red
Device
Garmin Edge 1040
Heart rate
Average
94
Max
119
Time in zone
Z1
93.3%
Z2
6.7%
Z3
0%
Z4
0%
Z5
0%
Power
Average
106w
Max
433
w
Normalized power
139w
Best efforts
5s
349w
3.64 w/kg
1m
202w
2.1 w/kg
5m
132w
1.38 w/kg
Distribution
Heart rate
Power
Speed
Cadence