Distance
5.01
km
Moving time
25:40
Avg pace
5:07
/km
Elevation
1
m
Heart rate
Average
161
Max
174
Time in zone
Z1
1.6%
Z2
1.8%
Z3
3.2%
Z4
93.1%
Z5
0.2%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 4:46 | 4:44 |
|
-1m |
| 2 | 4:40 | 4:48 |
|
-1m |
| 3 | 5:20 | 5:21 |
|
1m |
| 4 | 5:30 | 5:29 |
|
0m |
| 5 | 5:17 | 5:19 |
|
-1m |
| 6 | 6:51 | 6:55 |
|
0m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 4:47 | 4:47 |
|
152 | 0m |
| 2 | 1.0km | 4:48 | 4:48 |
|
163 | 0m |
| 3 | 1.0km | 5:20 | 5:19 |
|
162 | 1m |
| 4 | 1.0km | 5:29 | 5:28 |
|
162 | 0m |
| 5 | 1.0km | 5:18 | 5:18 |
|
166 | 0m |
| 6 | 0.0km | 3s | 4:13 |
|
170 | 0m |
Distribution
Heart rate
Pace
Cadence