Distance
24.64
km
Moving time
4:48:44
Avg pace
11:43
/km
Elevation
1 285
m
Heart rate
Average
129
Max
160
Time in zone
Z1
19.7%
Z2
39.8%
Z3
38.6%
Z4
2%
Z5
0%
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 12:20 |
|
1m |
| 2 | 15:09 |
|
154m |
| 3 | 14:52 |
|
145m |
| 4 | 14:29 |
|
115m |
| 5 | 10:53 |
|
-37m |
| 6 | 8:51 |
|
-20m |
| 7 | 10:02 |
|
49m |
| 8 | 14:22 |
|
133m |
| 9 | 17:55 |
|
135m |
| 10 | 10:41 |
|
1m |
| 11 | 5:43 |
|
-74m |
| 12 | 7:53 |
|
-57m |
| 13 | 9:38 |
|
-25m |
| 14 | 9:28 |
|
-18m |
| 15 | 10:49 |
|
56m |
| 16 | 10:57 |
|
8m |
| 17 | 15:17 |
|
55m |
| 18 | 12:15 |
|
82m |
| 19 | 10:57 |
|
-40m |
| 20 | 10:45 |
|
-24m |
| 21 | 12:09 |
|
62m |
| 22 | 13:33 |
|
95m |
| 23 | 11:29 |
|
44m |
| 24 | 11:29 |
|
-62m |
| 25 | 10:25 |
|
-61m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 24.6km | 5:06:48 | 12:26 |
|
129 | 1 285m |
Distribution
Heart rate
Pace
Cadence