Distance
13.59
km
Moving time
35:16
Avg speed
23.1
km/h
Elevation
58
m
Elapsed time
1:04:22
Calories
332 kcal
Energy
273 kJ
Cadence
65
rpm
Gear
Yakul Red
Device
Garmin Edge 1040
Heart rate
Average
106
Max
147
Time in zone
Z1
63.8%
Z2
31.6%
Z3
4.6%
Z4
0%
Z5
0%
Power
Average
129w
Max
637
w
Normalized power
170w
Best efforts
5s
637w
6.64 w/kg
1m
287w
2.99 w/kg
5m
181w
1.89 w/kg
20m
142w
1.48 w/kg
Distribution
Heart rate
Power
Speed
Cadence