Distance
42.05
km
Moving time
1:38:13
Avg speed
25.7
km/h
Elevation
602
m
Elapsed time
1:47:00
Calories
1289 kcal
Energy
1128 kJ
Cadence
81
rpm
Gear
Haku ハク
Device
Garmin Edge 1040
Heart rate
Average
127
Max
155
Time in zone
Z1
11.7%
Z2
36.6%
Z3
46.9%
Z4
4.8%
Z5
0%
Power
Average
190w
Max
1038
w
Normalized power
235w
Best efforts
5s
891w
9.28 w/kg
1m
377w
3.93 w/kg
5m
322w
3.35 w/kg
20m
248w
2.58 w/kg
1h
204w
2.13 w/kg
Distribution
Heart rate
Power
Speed
Cadence