Distance
41.95
km
Moving time
1:37:08
Avg speed
25.9
km/h
Elevation
629
m
Elapsed time
1:43:17
Calories
1319 kcal
Energy
1159 kJ
Cadence
84
rpm
Gear
Haku ハク
Device
Garmin Edge 1040
Heart rate
Average
127
Max
163
Time in zone
Z1
13.2%
Z2
37.5%
Z3
46.5%
Z4
2.8%
Z5
0%
Power
Average
198w
Max
1099
w
Normalized power
247w
Best efforts
5s
1007w
10.49 w/kg
1m
392w
4.08 w/kg
5m
330w
3.44 w/kg
20m
253w
2.64 w/kg
1h
218w
2.27 w/kg
Distribution
Heart rate
Power
Speed
Cadence