Distance
8.95
km
Moving time
2:41:11
Avg pace
18:01
/km
Elevation
303
m
Heart rate
Average
74
Max
118
Time in zone
Z1
94.9%
Z2
5.1%
Z3
0%
Z4
0%
Z5
0%
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 18:06 |
|
67m |
| 2 | 21:22 |
|
-10m |
| 3 | 15:43 |
|
-63m |
| 4 | 15:43 |
|
38m |
| 5 | 19:09 |
|
-1m |
| 6 | 19:50 |
|
-30m |
| 7 | 18:18 |
|
12m |
| 8 | 17:21 |
|
6m |
| 9 | 16:30 |
|
-13m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 18:02 | 18:06 |
|
83 | 82m |
| 2 | 1.0km | 21:24 | 21:22 |
|
66 | 38m |
| 3 | 1.0km | 15:46 | 15:43 |
|
70 | 8m |
| 4 | 1.0km | 15:41 | 15:43 |
|
75 | 37m |
| 5 | 1.0km | 19:05 | 19:09 |
|
75 | 34m |
| 6 | 1.0km | 19:53 | 19:50 |
|
66 | 16m |
| 7 | 1.0km | 18:18 | 18:18 |
|
65 | 23m |
| 8 | 1.0km | 17:21 | 17:21 |
|
82 | 76m |
| 9 | 0.9km | 15:35 | 16:30 |
|
86 | 47m |
Distribution
Heart rate
Pace
Cadence