Distance
13.46
km
Moving time
3:32:04
Avg pace
15:45
/km
Elevation
656
m
Heart rate
Average
84
Max
130
Time in zone
Z1
68.3%
Z2
31.4%
Z3
0.2%
Z4
0%
Z5
0%
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 16:40 |
|
252m |
| 2 | 17:10 |
|
63m |
| 3 | 14:37 |
|
123m |
| 4 | 20:50 |
|
50m |
| 5 | 16:40 |
|
-82m |
| 6 | 15:17 |
|
-121m |
| 7 | 18:43 |
|
-128m |
| 8 | 14:52 |
|
-9m |
| 9 | 20:04 |
|
-82m |
| 10 | 14:52 |
|
22m |
| 11 | 13:46 |
|
21m |
| 12 | 18:06 |
|
-123m |
| 13 | 16:20 |
|
-18m |
| 14 | 17:10 |
|
-7m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 13.5km | 3:45:58 | 16:50 |
|
84 | 766m |
Distribution
Heart rate
Pace
Cadence