Distance
41.48
km
Moving time
1:34:39
Avg speed
26.3
km/h
Elevation
646
m
Elapsed time
1:37:26
Calories
1335 kcal
Energy
1179 kJ
Cadence
82
rpm
Gear
Haku ハク
Device
Garmin Edge 1040
Heart rate
Average
131
Max
162
Time in zone
Z1
11.6%
Z2
30.8%
Z3
46.8%
Z4
10.8%
Z5
0%
Power
Average
207w
Max
852
w
Normalized power
248w
Best efforts
5s
638w
6.65 w/kg
1m
424w
4.42 w/kg
5m
331w
3.45 w/kg
20m
257w
2.68 w/kg
1h
222w
2.31 w/kg
Distribution
Heart rate
Power
Speed
Cadence