Distance
24.52
km
Moving time
5:01:21
Avg pace
12:17
/km
Elevation
1 309
m
Heart rate
Average
137
Max
172
Time in zone
Z1
4.9%
Z2
41.1%
Z3
40.1%
Z4
13.9%
Z5
0%
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 10:36 |
|
59m |
| 2 | 16:01 |
|
174m |
| 3 | 14:22 |
|
137m |
| 4 | 12:20 |
|
70m |
| 5 | 12:55 |
|
-78m |
| 6 | 12:26 |
|
25m |
| 7 | 10:45 |
|
50m |
| 8 | 15:43 |
|
155m |
| 9 | 19:09 |
|
105m |
| 10 | 11:15 |
|
10m |
| 11 | 6:26 |
|
-96m |
| 12 | 10:09 |
|
-43m |
| 13 | 8:54 |
|
-23m |
| 14 | 12:55 |
|
-12m |
| 15 | 12:04 |
|
61m |
| 16 | 11:24 |
|
9m |
| 17 | 14:07 |
|
58m |
| 18 | 15:00 |
|
74m |
| 19 | 15:25 |
|
-54m |
| 20 | 12:49 |
|
-3m |
| 21 | 12:43 |
|
57m |
| 22 | 16:20 |
|
97m |
| 23 | 18:06 |
|
31m |
| 24 | 11:29 |
|
-73m |
| 25 | 9:51 |
|
-51m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 24.5km | 5:18:45 | 13:01 |
|
137 | 1 309m |
Distribution
Heart rate
Pace
Cadence