Distance
41.59
km
Moving time
1:35:30
Avg speed
26.1
km/h
Elevation
592
m
Elapsed time
1:40:23
Calories
1354 kcal
Energy
1196 kJ
Cadence
82
rpm
Gear
Haku ハク
Device
Garmin Edge 1040
Heart rate
Average
126
Max
167
Time in zone
Z1
15.4%
Z2
39.7%
Z3
41.3%
Z4
3.6%
Z5
0.1%
Power
Average
208w
Max
839
w
Normalized power
248w
Best efforts
5s
820w
8.54 w/kg
1m
397w
4.14 w/kg
5m
336w
3.5 w/kg
20m
263w
2.74 w/kg
1h
223w
2.32 w/kg
Distribution
Heart rate
Power
Speed
Cadence