Distance
24.41
km
Moving time
4:47:31
Avg pace
11:46
/km
Elevation
1 336
m
Heart rate
Average
130
Max
163
Time in zone
Z1
13.6%
Z2
43.1%
Z3
39.6%
Z4
3.6%
Z5
0%
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 12:26 |
|
52m |
| 2 | 16:10 |
|
180m |
| 3 | 13:26 |
|
131m |
| 4 | 14:37 |
|
96m |
| 5 | 8:49 |
|
-71m |
| 6 | 9:38 |
|
17m |
| 7 | 9:55 |
|
51m |
| 8 | 15:52 |
|
167m |
| 9 | 14:44 |
|
80m |
| 10 | 9:38 |
|
15m |
| 11 | 6:10 |
|
-98m |
| 12 | 8:54 |
|
-38m |
| 13 | 9:24 |
|
-24m |
| 14 | 9:15 |
|
7m |
| 15 | 11:02 |
|
53m |
| 16 | 16:10 |
|
30m |
| 17 | 12:15 |
|
49m |
| 18 | 14:22 |
|
61m |
| 19 | 11:54 |
|
-73m |
| 20 | 11:15 |
|
31m |
| 21 | 13:20 |
|
49m |
| 22 | 20:04 |
|
103m |
| 23 | 14:29 |
|
34m |
| 24 | 11:49 |
|
-84m |
| 25 | 9:58 |
|
-44m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 3.9km | 55:25 | 14:14 |
|
133 | 459m |
| 2 | 20.5km | 4:04:26 | 11:54 |
|
130 | 877m |
Distribution
Heart rate
Pace
Cadence