Distance
4.29
km
Moving time
10:14
Avg speed
25.2
km/h
Elevation
13
m
Elapsed time
21:51
Calories
116 kcal
Energy
98 kJ
Cadence
71
rpm
Gear
Yakul Red
Device
Garmin fēnix 7x Pro
Heart rate
Average
102
Max
116
Time in zone
Z1
92%
Z2
8%
Z3
0%
Z4
0%
Z5
0%
Power
Average
158w
Max
501
w
Normalized power
174w
Best efforts
5s
339w
3.53 w/kg
1m
226w
2.35 w/kg
5m
174w
1.81 w/kg
Distribution
Heart rate
Power
Speed
Cadence