Distance
9.60
km
Moving time
2:03:28
Avg pace
12:51
/km
Elevation
276
m
Heart rate
Average
129
Max
170
Time in zone
Z1
26.9%
Z2
43.4%
Z3
23.7%
Z4
6%
Z5
0%
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 22:49 |
|
90m |
| 2 | 19:50 |
|
37m |
| 3 | 11:54 |
|
-32m |
| 4 | 9:48 |
|
-104m |
| 5 | 10:06 |
|
-62m |
| 6 | 20:19 |
|
4m |
| 7 | 19:50 |
|
59m |
| 8 | 13:01 |
|
-61m |
| 9 | 9:58 |
|
-54m |
| 10 | 9:34 |
|
-31m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 9.6km | 2:23:40 | 15:00 |
|
129 | 276m |
Distribution
Heart rate
Pace
Cadence