Distance
128
km
Moving time
6:07:35
Avg speed
20.9
km/h
Elevation
2 763
m
Elapsed time
6:57:54
Calories
4367 kcal
Energy
3717 kJ
Cadence
71
rpm
Gear
Epona
Device
Garmin Edge 1040
Photos
2
Heart rate
Average
119
Max
149
Time in zone
Z1
19%
Z2
39.5%
Z3
41.4%
Z4
0%
Z5
0%
Power
Average
167w
Max
980
w
Normalized power
223w
Best efforts
5s
494w
5.15 w/kg
1m
368w
3.83 w/kg
5m
299w
3.11 w/kg
20m
271w
2.82 w/kg
1h
236w
2.46 w/kg
Distribution
Heart rate
Power
Speed
Cadence