Distance
4.54
km
Moving time
1:10:51
Avg pace
15:37
/km
Elevation
102
m
Heart rate
Average
88
Max
122
Time in zone
Z1
93%
Z2
7%
Z3
0%
Z4
0%
Z5
0%
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 14:37 |
|
-21m |
| 2 | 15:09 |
|
11m |
| 3 | 19:50 |
|
10m |
| 4 | 15:00 |
|
-13m |
| 5 | 14:14 |
|
23m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 14:41 | 14:37 |
|
84 | 3m |
| 2 | 1.0km | 15:06 | 15:09 |
|
96 | 18m |
| 3 | 1.0km | 19:51 | 19:50 |
|
89 | 58m |
| 4 | 1.0km | 14:58 | 15:00 |
|
81 | 3m |
| 5 | 0.5km | 7:40 | 14:14 |
|
91 | 23m |
Distribution
Heart rate
Pace
Cadence