Distance
50.00
km
Moving time
1:32:26
Avg speed
32.5
km/h
Elevation
91
m
Elapsed time
1:37:34
Calories
1365 kcal
Energy
1211 kJ
Cadence
81
rpm
Gear
Haku ハク
Device
Garmin Edge 1040
Heart rate
Average
131
Max
157
Time in zone
Z1
1.5%
Z2
35.9%
Z3
62%
Z4
0.6%
Z5
0%
Power
Average
216w
Max
929
w
Normalized power
238w
Best efforts
5s
887w
9.24 w/kg
1m
392w
4.08 w/kg
5m
253w
2.64 w/kg
20m
230w
2.4 w/kg
1h
221w
2.3 w/kg
Distribution
Heart rate
Power
Speed
Cadence