Distance
50.00
km
Moving time
1:30:17
Avg speed
33.2
km/h
Elevation
126
m
Elapsed time
1:40:14
Calories
1411 kcal
Energy
1261 kJ
Cadence
81
rpm
Gear
Haku ハク
Device
Garmin Edge 1040
Heart rate
Average
140
Max
168
Time in zone
Z1
1.2%
Z2
12.2%
Z3
73.6%
Z4
12.8%
Z5
0.2%
Power
Average
230w
Max
1102
w
Normalized power
255w
Best efforts
5s
951w
9.91 w/kg
1m
384w
4 w/kg
5m
271w
2.82 w/kg
20m
251w
2.61 w/kg
1h
240w
2.5 w/kg
Distribution
Heart rate
Power
Speed
Cadence