Distance
41.55
km
Moving time
1:32:20
Avg speed
27.0
km/h
Elevation
647
m
Elapsed time
1:44:55
Calories
1452 kcal
Energy
1299 kJ
Cadence
82
rpm
Gear
Haku ハク
Device
Garmin Edge 1040
Heart rate
Average
134
Max
158
Time in zone
Z1
5.1%
Z2
28.8%
Z3
53.2%
Z4
12.8%
Z5
0%
Power
Average
233w
Max
988
w
Normalized power
267w
Best efforts
5s
913w
9.51 w/kg
1m
387w
4.03 w/kg
5m
335w
3.49 w/kg
20m
272w
2.83 w/kg
1h
244w
2.54 w/kg
Distribution
Heart rate
Power
Speed
Cadence