Distance
34.24
km
Moving time
6:33:37
Avg pace
11:29
/km
Elevation
1 126
m
Heart rate
Average
104
Max
166
Time in zone
Z1
75.5%
Z2
19.7%
Z3
4.4%
Z4
0.5%
Z5
0%
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 11:15 |
|
54m |
| 2 | 11:15 |
|
29m |
| 3 | 11:44 |
|
-14m |
| 4 | 11:24 |
|
71m |
| 5 | 11:34 |
|
52m |
| 6 | 15:43 |
|
151m |
| 7 | 11:06 |
|
31m |
| 8 | 9:55 |
|
4m |
| 9 | 12:37 |
|
-51m |
| 10 | 13:33 |
|
7m |
| 11 | 13:01 |
|
65m |
| 12 | 11:44 |
|
14m |
| 13 | 12:20 |
|
-18m |
| 14 | 10:45 |
|
-2m |
| 15 | 11:11 |
|
20m |
| 16 | 12:55 |
|
-35m |
| 17 | 11:44 |
|
2m |
| 18 | 10:02 |
|
-7m |
| 19 | 10:09 |
|
-27m |
| 20 | 10:32 |
|
30m |
| 21 | 10:49 |
|
38m |
| 22 | 12:04 |
|
72m |
| 23 | 10:53 |
|
4m |
| 24 | 11:24 |
|
-24m |
| 25 | 11:06 |
|
11m |
| 26 | 11:34 |
|
-100m |
| 27 | 12:31 |
|
70m |
| 28 | 11:59 |
|
40m |
| 29 | 11:20 |
|
-5m |
| 30 | 11:20 |
|
11m |
| 31 | 10:41 |
|
-32m |
| 32 | 10:09 |
|
-30m |
| 33 | 10:09 |
|
-21m |
| 34 | 11:34 |
|
72m |
| 35 | 9:00 |
|
0m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 34.2km | 6:34:30 | 11:29 |
|
104 | 1 148m |
Distribution
Heart rate
Pace
Cadence