The Gorby in Watopia
February 6, 2025
· 16:19
Group activity
Distance
31.37
km
Moving time
1:04:47
Avg speed
29.0
km/h
Elevation
286
m
Elapsed time
2:21:25
Calories
823 kcal
Energy
866 kJ
Cadence
87
rpm
Gear
Epona (Virtuell)
Device
Zwift
Photos
4
Heart rate
Average
131
Max
163
Time in zone
Z1
14.9%
Z2
22.2%
Z3
34.7%
Z4
28.2%
Z5
0%
Power
Average
222w
Max
497
w
Normalized power
247w
Best efforts
5s
367w
3.82 w/kg
1m
323w
3.36 w/kg
5m
305w
3.18 w/kg
20m
252w
2.63 w/kg
1h
232w
2.42 w/kg
Distribution
Heart rate
Power
Speed
Cadence