SST (Med) in France
January 29, 2025
· 16:41
Distance
22.59
km
Moving time
1:39:26
Avg speed
13.6
km/h
Elevation
1 200
m
Elapsed time
1:39:48
Calories
1252 kcal
Energy
1314 kJ
Cadence
90
rpm
Gear
Epona (Virtuell)
Device
Zwift
Photos
4
Heart rate
Average
134
Max
156
Time in zone
Z1
6.6%
Z2
13.3%
Z3
74.6%
Z4
5.5%
Z5
0%
Power
Average
220w
Max
444
w
Normalized power
228w
Best efforts
5s
366w
3.81 w/kg
1m
294w
3.06 w/kg
5m
255w
2.66 w/kg
20m
243w
2.53 w/kg
1h
237w
2.47 w/kg
Distribution
Heart rate
Power
Speed
Cadence