Distance
76.26
km
Moving time
2:54:53
Avg speed
26.2
km/h
Elevation
1 076
m
Elapsed time
2:57:36
Calories
2530 kcal
Energy
2239 kJ
Cadence
82
rpm
Gear
Unspecified
Device
Garmin Edge 1040
Heart rate
Average
131
Max
154
Time in zone
Z1
4.9%
Z2
36.1%
Z3
55.8%
Z4
3.2%
Z5
0%
Power
Average
213w
Max
647
w
Normalized power
246w
Best efforts
5s
572w
5.96 w/kg
1m
376w
3.92 w/kg
5m
324w
3.38 w/kg
20m
267w
2.78 w/kg
1h
240w
2.5 w/kg
Distribution
Heart rate
Power
Speed
Cadence