Zwift Camp: Baseline | Endurance Elevator in Watopia
January 16, 2025
· 17:23
Group activity
Distance
30.82
km
Moving time
59:40
Avg speed
31.0
km/h
Elevation
349
m
Elapsed time
59:40
Calories
714 kcal
Energy
748 kJ
Cadence
87
rpm
Gear
Epona (Virtuell)
Device
Zwift
Photos
4
Heart rate
Average
131
Max
159
Time in zone
Z1
13.8%
Z2
32.1%
Z3
33.9%
Z4
20.3%
Z5
0%
Power
Average
209w
Max
329
w
Normalized power
233w
Best efforts
5s
326w
3.4 w/kg
1m
291w
3.03 w/kg
5m
280w
2.92 w/kg
20m
248w
2.58 w/kg
Distribution
Heart rate
Power
Speed
Cadence