Distance
4.04
km
Moving time
49:08
Avg pace
12:09
/km
Elevation
30
m
Heart rate
Average
84
Max
117
Time in zone
Z1
91.3%
Z2
8.7%
Z3
0%
Z4
0%
Z5
0%
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 10:21 |
|
10m |
| 2 | 12:20 |
|
-1m |
| 3 | 12:43 |
|
-7m |
| 4 | 13:13 |
|
-2m |
| 5 | 12:26 |
|
0m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 10:22 | 10:21 |
|
101 | 15m |
| 2 | 1.0km | 12:23 | 12:20 |
|
86 | 13m |
| 3 | 1.0km | 12:42 | 12:43 |
|
76 | 2m |
| 4 | 1.0km | 13:17 | 13:20 |
|
77 | 8m |
| 5 | 0.0km | 29s | 11:49 |
|
84 | 0m |
Distribution
Heart rate
Pace
Cadence