Distance
9.94
km
Moving time
24:18
Avg speed
24.5
km/h
Elevation
31
m
Elapsed time
26:03
Calories
264 kcal
Energy
223 kJ
Cadence
68
rpm
Gear
Unspecified
Device
Garmin fēnix 7x Pro
Heart rate
Average
124
Max
151
Time in zone
Z1
11.5%
Z2
63.3%
Z3
23.6%
Z4
1.6%
Z5
0%
Power
Average
153w
Max
785
w
Normalized power
202w
Best efforts
5s
701w
7.3 w/kg
1m
400w
4.17 w/kg
5m
209w
2.18 w/kg
20m
165w
1.72 w/kg
Distribution
Heart rate
Power
Speed
Cadence