Distance
12.50
km
Moving time
2:51:40
Avg pace
13:43
/km
Elevation
402
m
Heart rate
Average
83
Max
122
Time in zone
Z1
84.1%
Z2
15.9%
Z3
0%
Z4
0%
Z5
0%
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 13:53 |
|
91m |
| 2 | 15:17 |
|
132m |
| 3 | 13:33 |
|
42m |
| 4 | 12:43 |
|
-19m |
| 5 | 12:26 |
|
10m |
| 6 | 12:26 |
|
-16m |
| 7 | 13:39 |
|
-3m |
| 8 | 13:53 |
|
39m |
| 9 | 13:46 |
|
19m |
| 10 | 16:30 |
|
-54m |
| 11 | 14:22 |
|
-110m |
| 12 | 14:52 |
|
-96m |
| 13 | 16:20 |
|
-25m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 12.5km | 2:55:48 | 14:00 |
|
83 | 411m |
Distribution
Heart rate
Pace
Cadence