Distance
10.91
km
Moving time
25:06
Avg speed
26.1
km/h
Elevation
45
m
Elapsed time
5:20:55
Calories
351 kcal
Energy
309 kJ
Cadence
72
rpm
Gear
Unspecified
Device
Garmin fēnix 7x Pro
Heart rate
Average
123
Max
150
Time in zone
Z1
12.1%
Z2
48.4%
Z3
37.2%
Z4
2.3%
Z5
0%
Power
Average
204w
Max
733
w
Normalized power
250w
Best efforts
5s
708w
7.38 w/kg
1m
357w
3.72 w/kg
5m
280w
2.92 w/kg
20m
205w
2.14 w/kg
Distribution
Heart rate
Power
Speed
Cadence