Fahrt am Nachmittag

October 22, 2024 · 15:43 Commute Rainy, 16.7°C 77% humidity 5.6km/h E
Distance
2.60 km
Moving time
6:45
Avg speed
23.1 km/h
Elevation
4 m
Elapsed time 7:59
Calories 74 kcal
Energy 62 kJ
Cadence 67 rpm
Gear Unspecified Device Garmin fēnix 7x Pro

Heart rate

bpm
Average
106
Max
130
Time in zone
Z1
61.4%
Z2
38%
Z3
0.6%
Z4
0%
Z5
0%

Power

watts
Average
153w
Max
387 w
Normalized power
185w
Best efforts
5s
326w
3.4 w/kg
1m
253w
2.64 w/kg
5m
167w
1.74 w/kg

Distribution

Heart rate
Power
Speed
Cadence