Distance
56.94
km
Moving time
2:01:18
Avg speed
28.2
km/h
Elevation
586
m
Elapsed time
2:10:50
Calories
1826 kcal
Energy
1629 kJ
Cadence
81
rpm
Gear
Unspecified
Device
Garmin Edge 1040
Heart rate
Average
136
Max
163
Time in zone
Z1
1.3%
Z2
26.8%
Z3
55.7%
Z4
16.2%
Z5
0%
Power
Average
224w
Max
880
w
Normalized power
246w
Best efforts
5s
761w
7.93 w/kg
1m
371w
3.86 w/kg
5m
298w
3.1 w/kg
20m
253w
2.64 w/kg
1h
239w
2.49 w/kg
Distribution
Heart rate
Power
Speed
Cadence