Distance
10.21
km
Moving time
25:31
Avg speed
24.0
km/h
Elevation
36
m
Elapsed time
41:56
Calories
299 kcal
Energy
257 kJ
Cadence
70
rpm
Gear
Unspecified
Device
Garmin fēnix 7x Pro
Heart rate
Average
113
Max
161
Time in zone
Z1
25.5%
Z2
63.7%
Z3
5.9%
Z4
4.8%
Z5
0%
Power
Average
168w
Max
911
w
Normalized power
212w
Best efforts
5s
794w
8.27 w/kg
1m
317w
3.3 w/kg
5m
209w
2.18 w/kg
20m
175w
1.82 w/kg
Distribution
Heart rate
Power
Speed
Cadence