Distance
2.09
km
Moving time
5:19
Avg speed
23.6
km/h
Elevation
4
m
Elapsed time
7:46
Calories
56 kcal
Energy
46 kJ
Cadence
72
rpm
Gear
Unspecified
Device
Garmin fēnix 7x Pro
Heart rate
Average
93
Max
116
Time in zone
Z1
68.5%
Z2
31.5%
Z3
0%
Z4
0%
Z5
0%
Power
Average
144w
Max
466
w
Normalized power
183w
Best efforts
5s
398w
4.15 w/kg
1m
249w
2.59 w/kg
5m
149w
1.55 w/kg
Distribution
Heart rate
Power
Speed
Cadence