Distance
10.26
km
Moving time
23:49
Avg speed
25.8
km/h
Elevation
63
m
Elapsed time
37:34
Calories
296 kcal
Energy
255 kJ
Cadence
75
rpm
Gear
Unspecified
Device
Garmin Edge 1040
Heart rate
Average
119
Max
153
Time in zone
Z1
22.8%
Z2
62.5%
Z3
11.9%
Z4
2.8%
Z5
0%
Power
Average
178w
Max
828
w
Normalized power
228w
Best efforts
5s
683w
7.11 w/kg
1m
419w
4.36 w/kg
5m
213w
2.22 w/kg
20m
182w
1.9 w/kg
Distribution
Heart rate
Power
Speed
Cadence