Baden Halbmarathon

September 15, 2024 · 09:31 Clear, 11.2°C 75% humidity 3.8km/h N
Distance
21.27 km
Moving time
1:39:26
Avg pace
4:40 /km
Elevation
32 m
Elapsed time 1:39:26
GAP 4:39 /km
Calories 1882 kcal
Energy 2982 kJ
Gear Unspecified Device Garmin fēnix 7x Pro

Photos

1
Baden Halbmarathon

Heart rate

bpm
Average
156
Max
183
Time in zone
Z1
0.1%
Z2
0.3%
Z3
9.5%
Z4
76.5%
Z5
13.7%

Power

watts
Average
499w
Max
653 w
Normalized power
501w
Best efforts
5s
645w
6.72 w/kg
1m
562w
5.85 w/kg
5m
530w
5.52 w/kg
20m
511w
5.32 w/kg
1h
505w
5.26 w/kg

Splits

km Pace GAP Elev
1 4:54 4:53
2m
2 4:33 4:33
0m
3 4:33 4:34
0m
4 4:41 4:42
0m
5 4:37 4:37
-2m
6 4:44 4:42
3m
7 4:46 4:44
1m
8 4:37 4:38
-3m
9 4:42 4:43
1m
10 4:41 4:40
2m
11 4:40 4:39
0m
12 4:40 4:41
-1m
13 4:47 4:41
3m
14 4:40 4:42
-4m
15 4:40 4:40
0m
16 4:41 4:40
1m
17 4:39 4:37
1m
18 4:40 4:39
0m
19 4:37 4:36
0m
20 4:43 4:39
2m
21 4:34 4:31
-2m
22 4:05 4:04
-1m
Lap Distance Time Pace HR Elev
1 1.0km 4:54 4:54
132 2m
2 1.0km 4:33 4:33
149 0m
3 1.0km 4:33 4:33
152 2m
4 1.0km 4:41 4:40
150 0m
5 1.0km 4:37 4:37
153 0m
6 1.0km 4:44 4:44
154 3m
7 1.0km 4:46 4:45
152 3m
8 1.0km 4:37 4:37
151 2m
9 1.0km 4:42 4:41
154 0m
10 1.0km 4:42 4:41
155 2m
11 1.0km 4:40 4:40
155 0m
12 1.0km 4:40 4:40
155 0m
13 1.0km 4:47 4:47
156 7m
14 1.0km 4:41 4:40
155 0m
15 1.0km 4:40 4:40
159 0m
16 1.0km 4:41 4:40
161 2m
17 1.0km 4:39 4:39
163 0m
18 1.0km 4:40 4:40
164 0m
19 1.0km 4:37 4:37
168 3m
20 1.0km 4:42 4:41
168 3m
21 1.0km 4:34 4:33
171 6m
22 0.3km 1:05 4:00
174 0m

Distribution

Heart rate
Power
Pace
Cadence