Distance
13.54
km
Moving time
3:55:33
Avg pace
17:23
/km
Elevation
323
m
Photos
2
Heart rate
Average
98
Max
156
Time in zone
Z1
59.9%
Z2
34.9%
Z3
4.8%
Z4
0.4%
Z5
0%
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 16:30 |
|
-84m |
| 2 | 16:20 |
|
-51m |
| 3 | 15:25 |
|
-54m |
| 4 | 26:02 |
|
167m |
| 5 | 16:01 |
|
-23m |
| 6 | 17:55 |
|
-153m |
| 7 | 18:31 |
|
-140m |
| 8 | 17:10 |
|
-103m |
| 9 | 20:34 |
|
21m |
| 10 | 16:10 |
|
19m |
| 11 | 17:00 |
|
-70m |
| 12 | 20:04 |
|
-141m |
| 13 | 14:07 |
|
-135m |
| 14 | 11:49 |
|
-50m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 13.5km | 3:58:11 | 17:32 |
|
98 | 429m |
Distribution
Heart rate
Pace
Cadence