Distance
11.87
km
Moving time
4:12:26
Avg pace
21:15
/km
Elevation
751
m
Photos
1
Heart rate
Average
100
Max
130
Time in zone
Z1
70.3%
Z2
29.4%
Z3
0.3%
Z4
0%
Z5
0%
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 24:52 |
|
209m |
| 2 | 27:46 |
|
249m |
| 3 | 28:44 |
|
248m |
| 4 | 26:02 |
|
-188m |
| 5 | 29:14 |
|
-255m |
| 6 | 23:28 |
|
-166m |
| 7 | 21:22 |
|
-138m |
| 8 | 23:48 |
|
-87m |
| 9 | 26:02 |
|
-150m |
| 10 | 11:29 |
|
-55m |
| 11 | 10:41 |
|
-73m |
| 12 | 11:15 |
|
-43m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 11.9km | 4:23:13 | 22:13 |
|
100 | 769m |
Distribution
Heart rate
Pace
Cadence