Distance
16.42
km
Moving time
4:19:39
Avg pace
15:48
/km
Elevation
663
m
Heart rate
Average
95
Max
124
Time in zone
Z1
84.6%
Z2
15.4%
Z3
0%
Z4
0%
Z5
0%
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 16:01 |
|
-72m |
| 2 | 13:53 |
|
9m |
| 3 | 14:37 |
|
13m |
| 4 | 16:30 |
|
47m |
| 5 | 19:50 |
|
134m |
| 6 | 18:18 |
|
121m |
| 7 | 17:43 |
|
97m |
| 8 | 19:36 |
|
67m |
| 9 | 16:01 |
|
15m |
| 10 | 16:10 |
|
-97m |
| 11 | 12:04 |
|
3m |
| 12 | 13:20 |
|
-33m |
| 13 | 19:50 |
|
-112m |
| 14 | 14:29 |
|
-5m |
| 15 | 14:44 |
|
-56m |
| 16 | 15:09 |
|
39m |
| 17 | 18:31 |
|
22m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 16.4km | 4:26:16 | 16:10 |
|
95 | 680m |
Distribution
Heart rate
Pace
Cadence