Distance
12.84
km
Moving time
7:00:32
Avg pace
32:44
/km
Elevation
1 583
m
Photos
3Heart rate
Average
105
Max
136
Time in zone
Z1
70.6%
Z2
28.9%
Z3
0.4%
Z4
0%
Z5
0%
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 18:43 |
|
2m |
| 2 | 26:27 |
|
107m |
| 3 | 42:44 |
|
270m |
| 4 | 41:40 |
|
293m |
| 5 | 47:37 |
|
226m |
| 6 | 47:37 |
|
255m |
| 7 | 40:39 |
|
3m |
| 8 | 42:44 |
|
23m |
| 9 | 32:40 |
|
-78m |
| 10 | 34:43 |
|
-175m |
| 11 | 35:27 |
|
-277m |
| 12 | 38:45 |
|
-265m |
| 13 | 31:26 |
|
-114m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 12.8km | 7:56:03 | 37:02 |
|
105 | 1 644m |
Distribution
Heart rate
Pace
Cadence