Distance
40.38
km
Moving time
1:13:34
Avg speed
32.9
km/h
Elevation
123
m
Elapsed time
1:18:42
Calories
1107 kcal
Energy
986 kJ
Cadence
82
rpm
Gear
Unspecified
Device
Garmin Edge 1040
Heart rate
Average
133
Max
160
Time in zone
Z1
2.1%
Z2
28.7%
Z3
60%
Z4
9.2%
Z5
0%
Power
Average
221w
Max
685
w
Normalized power
242w
Best efforts
5s
638w
6.65 w/kg
1m
328w
3.42 w/kg
5m
280w
2.92 w/kg
20m
252w
2.63 w/kg
1h
231w
2.41 w/kg
Distribution
Heart rate
Power
Speed
Cadence