Distance
40.25
km
Moving time
1:16:35
Avg speed
31.5
km/h
Elevation
129
m
Elapsed time
1:22:02
Calories
1094 kcal
Energy
969 kJ
Cadence
83
rpm
Gear
Unspecified
Device
Garmin Edge 1040
Heart rate
Average
121
Max
146
Time in zone
Z1
10.1%
Z2
78.7%
Z3
11.2%
Z4
0%
Z5
0%
Power
Average
209w
Max
775
w
Normalized power
230w
Best efforts
5s
543w
5.66 w/kg
1m
357w
3.72 w/kg
5m
267w
2.78 w/kg
20m
230w
2.4 w/kg
1h
220w
2.29 w/kg
Distribution
Heart rate
Power
Speed
Cadence