Distance
67.67
km
Moving time
2:07:52
Avg speed
31.8
km/h
Elevation
302
m
Elapsed time
2:18:48
Calories
1801 kcal
Energy
1583 kJ
Cadence
81
rpm
Gear
Unspecified
Device
Garmin Edge 1040
Heart rate
Average
139
Max
172
Time in zone
Z1
4.1%
Z2
12.5%
Z3
68.2%
Z4
14.4%
Z5
0.8%
Power
Average
206w
Max
972
w
Normalized power
229w
Best efforts
5s
840w
8.75 w/kg
1m
392w
4.08 w/kg
5m
270w
2.81 w/kg
20m
230w
2.4 w/kg
1h
213w
2.22 w/kg
Distribution
Heart rate
Power
Speed
Cadence