Distance
40.44
km
Moving time
1:14:45
Avg speed
32.5
km/h
Elevation
105
m
Elapsed time
1:18:41
Calories
1128 kcal
Energy
1005 kJ
Cadence
83
rpm
Gear
Unspecified
Device
Garmin Edge 1040
Heart rate
Average
135
Max
164
Time in zone
Z1
2.1%
Z2
17.4%
Z3
71.9%
Z4
8.6%
Z5
0%
Power
Average
221w
Max
947
w
Normalized power
239w
Best efforts
5s
832w
8.67 w/kg
1m
322w
3.35 w/kg
5m
272w
2.83 w/kg
20m
244w
2.54 w/kg
1h
230w
2.4 w/kg
Distribution
Heart rate
Power
Speed
Cadence